Coping with COVID
Create a sense of structure by establishing routines.
Create a sense of structure by establishing routines.
"Health is a state of complete harmony of the body, mind and spirit."
Many positive results of meditation lead to better well-being.
As mental health services have gone online or telephonic overnight, it's changed the frontier of relationship between therapists and clients.
Normally it may seem like you are the only one hurt in believing yourself to be powerless, having no effect on the world. The pandemic is an opportunity for you to recognize that this notion may not be true.
Anxiety, panic, stress, fear, trauma, and/or grief about feeling unsafe and insecure with COVID-10 are natural responses.
It's normal to feel vulnerable and overwhelmed when reading news about the coronavirus outbreak, especially if you have experienced trauma, anxiety, or other mental health issues.
As with any cold or flue, we encourage you to stay home if you are feeling ill.
March 2, 2020 You're done with wedding preparation and the ceremony! No more worries about staying on top of the variety of vendors, or which credit card works best for…
Simcha Fisher is a speaker, freelance writer and author of The Sinner’s Guide to Natural Family Planning. She blogs daily at simchafisher.com and weekly at The Catholic Weekly. She lives…