The Weight of the World: Self-care in Troubled Times
July 12, 2016 World, national and local news consistently sends a barrage of images depicting recent acts of violence, stories of racism, abuse, natural disasters and other stories of profound…
July 12, 2016 World, national and local news consistently sends a barrage of images depicting recent acts of violence, stories of racism, abuse, natural disasters and other stories of profound…
March 31, 2016 A common misunderstanding among people who feel depressed is about the term “Happy” or “Happiness”. The misunderstanding can be cleared up in one sentence: Those are feelings…
March 31, 2016 30 years ago people didn’t talk much about mental health. What a difference three decades make! On Saturday, April 30, 220 people gathered at the German American Society in…
March 31, 2016 Once upon a time, Rabbi was asked, “I break every New Year’s resolution I make. What can I do about this? The Rabbi answered, “ “Resolve to…
March 31, 2016 You and I are bombarded by acts of violence – not just physical acts but emotional ones as well. Even though we have the capability and life…
March 31, 2016 Children, like adults, struggle to make sense of trauma. They also respond differently to trauma because they may lack the complex thinking skills needed to understand the…