July 17, 2017 PTSD? That only happens to people in the military, combat zones, war. Right?Wrong! It can happen to anyone who has experienced, witnessed or is continually exposed…
May 25, 2017 Depression is one of the most common and treatable emotional disorders in the U.S. It can feel life changing and distressing to see loved ones struggle under…
December 14, 2016 Grief doesn’t take a holiday. In fact, the holidays are poignant reminders of our loss and loneliness. As Christmas approaches, our first instinct is to retreat or…
October 7, 2016 Are you one of the many people in the northwest experiencing Seasonal Affective Disorder? This mild form of depression usually begins in the late fall and lingers…
March 31, 2016 A common misunderstanding among people who feel depressed is about the term “Happy” or “Happiness”. The misunderstanding can be cleared up in one sentence: Those are feelings…
