October shines a light on ADHD, a condition impacting millions of people. Help yourself and others by learning more!
Our new online Request for Services forms makes getting counseling fast and easy.
On Monday, April 3, the Oregon Health Authority ended the statewide requirement for masks in healthcare settings like NCC.
My roots as both an Oregonian and a New Mexican have blended a sweet and spicy recipe to both my personal and professional sides.
Our structure evolves
Learn a bit about our newest therapist, Lu Lu.
How do we make happiness a habit?
The time is always right to do what is right.
"But I'm afraid." Working in mental health, I hear that regularly. But over the last year, it's something I hear much more frequently, sometimes even daily. Fear is a basic human survival tool. A perceived threat triggers the emotion, signaling our bodies to respond to the danger with a fight or flight response. It is an essential reaction to keep us safe.
We are not throwing away our shot.
