Holidays and Grief
How to navigate the holidays during a time of loss.
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December 5, 2024
Photo credit: Pawel Kozera
October is ADHD Awareness Month!
October shines a light on ADHD, a condition impacting millions of people. Help yourself and others by learning more!
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October 11, 2024
ADHD Butterfly
New Online Request for Services!
Our new online Request for Services forms makes getting counseling fast and easy.
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August 20, 2024
An Important Masking Update
On Monday, April 3, the Oregon Health Authority ended the statewide requirement for masks in healthcare settings like NCC.
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April 7, 2023
A Recipe of Rain and Desert
My roots as both an Oregonian and a New Mexican have blended a sweet and spicy recipe to both my personal and professional sides.
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March 29, 2023
Photo of Mt. Hood by James Morden on Unsplash
A Note from the NCC Board
Our structure evolves
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June 28, 2022
Meet our newest Therapist: Lu Lu
Learn a bit about our newest therapist, Lu Lu.
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May 16, 2022
Positive Psychology
How do we make happiness a habit?
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December 9, 2021
The Time Is Right
The time is always right to do what is right.
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March 4, 2021
Photo by Canva
Facing Our Fear
"But I'm afraid." Working in mental health, I hear that regularly. But over the last year, it's something I hear much more frequently, sometimes even daily. Fear is a basic human survival tool. A perceived threat triggers the emotion, signaling our bodies to respond to the danger with a fight or flight response. It is an essential reaction to keep us safe.
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February 25, 2021
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