Racism Is a Social Justice Issue
"To me, taking an antiracist stance is inextricable from social justice work."
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June 2, 2020
Mental Health Awareness Month: Why I Go to Therapy Now
I'm a Jesuit in formation. Here's why I decided to take care of my mental health.
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May 26, 2020
Waiting for the Honeymoon: The Cycle of Relational Violence
October 28, 2019 Before there is a “we” there were individuals who happened to cross paths and made the choice to start a relationship. Relationships have phases that are developmental…
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October 28, 2019
Photo by Toimetaja tõlkebüroo on Unsplash
When the “We” Lives with Danger: Understanding Relational Violence
October 16, 2019 “We” is a very powerful word that involves relationship. We come into this world entering relationships, we move through life with relationships, and refer to ourselves by…
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October 16, 2019
Photo by Kelly Sikkema on Unsplash
Coping with Crisis – 8 Tools for Building Emotional Resilience
September 9, 2019 While we all are susceptible to vicarious trauma, there are ways we can build our emotional resilience. Emotional resilience is the ability to bounce back or recover…
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September 10, 2019
Coping with Crisis – Understanding Vicarious Trauma
September 9, 2019 As the nation continues to process the most recent wave of mass shootings, returning to regular life for some may be more challenging than for others, even…
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September 10, 2019
Coping with Crisis – Praying for Safety
August 9, 2019 Trauma is an invisible force that surrounds us. People all around you right now could be living with trauma - though you may never be able to…
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August 9, 2019
STEVE MARCUS/LAS VEGAS SUN VIA REUTERS
Coping with Crisis – Limiting Exposure to Media
Article on PTSD and media consumption August 7, 2019 New research shows that people may experience post-traumatic stress disorder (PTSD) after consuming too much traumatic media coverage in the news,…
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August 7, 2019
Coping with Crisis – Tools for Trauma Triggers
August 6, 2019 Traumatic experiences come in many forms, and affect each person differently. In the wake of the back to back tragedies in Gilroy, El Paso, and Dayton, our…
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August 6, 2019
Breaking the Silence: Causes and Effects of Trauma
April 10, 2019 At the end of March, two survivors of the school shooting at Marjory Stoneman Douglas High School in 2017 and the father of a victim in the…
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April 10, 2019
