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Emotional Regulation Skills and Mindfulness
Emotional Regulation Skills and Mindfulness
Join us to learn about emotional regulation and mindfulness tools to help manage and respond to emotional experiences.
$10.00
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Workshop
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Healthy Relationship Workshop – Building Connection
Healthy Relationship Workshop – Building Connection
Go beyond Valentines gifts this February by investing in your relationship! This workshop virtual series of four online classes will provide relationship education and teaching tools, including Gottman-informed relational techniques. Online, four Tuesdays starting February 13. 6:00 pm – 7:30 pm.
$15.00 – $50.00
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Healthy Relationship Workshop – Communication
Healthy Relationship Workshop – Communication
Go beyond Valentines gifts this February by investing in your relationship! This workshop virtual series of four online classes will provide relationship education and teaching tools, including Gottman-informed relational techniques. Online, four Tuesdays starting February 13. 6:00 pm – 7:30 pm.
$15.00 – $50.00
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Healthy Relationship Workshop – Conflict Resolution
Healthy Relationship Workshop – Conflict Resolution
Go beyond Valentines gifts this February by investing in your relationship! This workshop virtual series of four online classes will provide relationship education and teaching tools, including Gottman-informed relational techniques. Online, four Tuesdays starting February 13. 6:00 pm – 7:30 pm.
$15.00 – $50.00