Emotional Regulation Skills and Mindfulness
Virtual via zoom linkJoin us to learn about emotional regulation and mindfulness tools to help manage and respond to emotional experiences.
$10.00
Events
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Healthy Relationship Workshop – Building Connection
Virtual via zoom linkGo beyond Valentines gifts this February by investing in your relationship! This workshop virtual series of four online classes will provide relationship education and teaching tools, including Gottman-informed relational techniques. Online, four Tuesdays starting February 13. 6:00 pm – 7:30 pm.
$15.00 – $50.00