Workshops
Join our NCC therapists for these short, psycho-educational workshops on a variety of mental health topics. Grow your knowledge and learn tools you can use to support your mental health journey.
Couples and ADHD
August 20, 2025
All relationships have their ups and downs, but when ADHD is part of the dynamic, it can add an extra layer of challenge.
By understanding how ADHD affects your relationship, cultivating compassion, and learning practical tools, you and your partner can work together to build a stronger, more positive connection.
Caring for the Caregivers
September 9, 2025
You give so much to others — but who’s caring for you?
Join us for a heart-centered, empowering workshop designed just for caregivers. In this supportive space, we’ll share practical self-care tools, explore ways to manage stress, and reflect on the emotional weight of caregiving — all in a warm, understanding environment.
Healing Across Generations
September 30, 2025
Are you a parent, adult child, or caregiver who feels stuck in patterns of silence, stress, or misunderstanding? Do you sometimes feel like you’re repeating family cycles without knowing how to stop? Join us for a community workshop exploring intergenerational relationships and the impact of family history on how we love, listen, and relate to each other. Whether your child is 6 or 60, this workshop is for anyone who wants to reconnect, repair, and grow.