Workshops
Please join NCC therapists for these short educational workshops on a variety of mental health topics.
Boundaries: RSVP to a Healthier Relationship
July 17, 2025
We all want healthier relationships, but sometimes figuring out how to improve them can be overwhelming. Understanding and setting boundaries are crucial for trust, respect, and safety. Join us for this workshop at the NCC office to learn about boundaries, how to set them, and ultimately improve relational health.
Caring for the Caregivers
September 9, 2025
You give so much to others — but who’s caring for you?
Join us for a heart-centered, empowering workshop designed just for caregivers. In this supportive space, we’ll share practical self-care tools, explore ways to manage stress, and reflect on the emotional weight of caregiving — all in a warm, understanding environment.
Healing Across Generations
September 30, 2025
Are you a parent, adult child, or caregiver who feels stuck in patterns of silence, stress, or misunderstanding? Do you sometimes feel like you’re repeating family cycles without knowing how to stop? Join us for a community workshop exploring intergenerational relationships and the impact of family history on how we love, listen, and relate to each other. Whether your child is 6 or 60, this workshop is for anyone who wants to reconnect, repair, and grow.