A Gentle Hour of Self-Care & Stress Relief This virtual workshop is led by Lu Lu, LPC, CCPT-II. Are you a caregiver, nurse, home aide, or someone supporting an aging loved one? You give so much to others — but who’s caring for you? Join us for a heart-centered, empowering workshop designed just for caregivers. In […]
A Workshop for Parent-Child Connection Because it's never too late to build a healthy relationship. This virtual workshop is led by Lu Lu, LPC, CCPT-II. Are you a parent, adult child, or caregiver who feels stuck in patterns of silence, stress, or misunderstanding? Do you sometimes feel like you're repeating family cycles without knowing how […]
**This is a four-workshop series. Couples MUST attend all four sessions** This workshop series features presentations to the group and allows for each couple to work individually on exercises (some pre-work will be assigned) and activities designed to increase self-knowledge and knowledge of each other and to build skills in communication and conflict resolution.
A gentle, trauma-informed workshop exploring the many faces of grief.
In four private sessions with a therapist (certified in using the Prepare/Enrich inventory), you and your partner will: navigate marriage expectations; identify strengths and growth areas; learn ways to reinforce strong communication skills and techniques to resolve conflicts; recognize and manage major life stressors; develop a more balanced relationship; begin to understand differences in our habits; and maximize teamwork in our relationship roles.
In four private sessions with a therapist (certified in using the Prepare/Enrich inventory), you and your partner will: navigate marriage expectations; identify strengths and growth areas; learn ways to reinforce strong communication skills and techniques to resolve conflicts; recognize and manage major life stressors; develop a more balanced relationship; begin to understand differences in our habits; and maximize teamwork in our relationship roles.
**This is a two-day workshop. Couples MUST attend both sessions.** The workshop features presentations to the group and allows for each couple to work individually on exercises (some pre-work will be assigned) and activities designed to increase self-knowledge and knowledge of each other and to build skills in communication and conflict resolution.
**This is a two-day workshop. Couples MUST attend both sessions.** The workshop features presentations to the group and allows for each couple to work individually on exercises (some pre-work will be assigned) and activities designed to increase self-knowledge and knowledge of each other and to build skills in communication and conflict resolution.
**This is a two-day workshop. Couples MUST attend both sessions.** The workshop features presentations to the group and allows for each couple to work individually on exercises (some pre-work will be assigned) and activities designed to increase self-knowledge and knowledge of each other and to build skills in communication and conflict resolution.
